Well you don't want to lose weight the way I did ,started losing wt this spring was having constant stomach pain and started losing my appetite Drs couldn't figure it out well the week before Thanksgiving we found the ans wound up in the er had lost half my blood. Found out I had a ulser in my tummy big as a 50cent piece. I dropped 44 lbs from april till now. Getting my appetite back and no more tummy pains.