Quote Originally Posted by Slabprowler View Post
keto !
after seeing the results of the op that has now lost around 100+# him self. it didn’t take long to get on board and I sure do appreciate him sharing his experience / keto knowledge (being my friend) he really kelp me going as I was getting started ! It Sure has made a difference in my life from a 56” waist to a 42” 5xlt to a 2xlt .
Will you tell more about your experience? Did you do it on your own? Help of a Dr? If so who that sort of thing. I'm pushing 285 and really want some help.

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