Quote Originally Posted by flintcreek View Post
Now I have to ask even though this could be a set up, what did you do to loose 120 lbs?
keto !
after seeing the results of the op that has now lost around 100+# him self. it didn’t take long to get on board and I sure do appreciate him sharing his experience / keto knowledge (being my friend) he really kelp me going as I was getting started ! It Sure has made a difference in my life from a 56” waist to a 42” 5xlt to a 2xlt .