Quote Originally Posted by ducker View Post
I had a good friend of mine die 3 weeks ago, 28 years old and had a heart attack, it really opened my eyes and put my big arse on somewhat of a diet and I'm down about 10 lbs right now and tryin my best to keep on keepin on that track!
Buy the book we're all using, and it'll help ya. Suzanne Sommers "Eat, Cheat, and Melt the Fat Away"


Big River Marine
Bill Burnett
870-635-0202

We offer Xpress, Excel, and Alweld Boats. Yamaha, Suzuki, Evinrude, and Tohatsu/Nissan Engines.
Pro Staff, Southern Pro Tackle and Ozark Rods.
Member, Tri-State Crappie Anglers