Thank the Good Lord that heart attacks are not caused by deep fried food....cause after cooking fish 50 different ways, it's still the BEST!
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Wow, 1 answerI'll keep it simple, believe me this is for your health. Heart attacks-AMI's-are caused by BACTERIA!!!Doh Over 90% of AMI's are caused by the same bacteria that cause cavities in your teeth, with the remainder being congenital (present at birth). In short, "strep throat" is the leading cause, along with improper dental hygiene
These same bacteria are the leading causes of kidney, lung, and liver diseases. When left untreated they colonize the inner workings of your body, resulting in damage. So what you've been told your whole life about "cleanliness is next to Godliness" is very true
OR "an antibiotic a day, keeps the doctor away?" NO
Take care of your teeth, wash your hands, and don't let a little "sore throat" be the end of you. We all have different immune systems, some people are victims while others are carriers. This one will have you looking at your buddies teeth huh?![]()
Thank the Good Lord that heart attacks are not caused by deep fried food....cause after cooking fish 50 different ways, it's still the BEST!
Don't kill yourself now, the info on fried and fatty is true, the bacteria create the damage that those lipids "cling" to. Also lipids(fats) are controlled by your liver, which is damaged also by these same bacteria. We can't avoid these bacteria, they're just a part of life. But, you can do something about them and not just let them run their course of destruction. Dr's are just trying to simplify things so you can try to alleviate symptoms. Remember there are good fats and bad fats and in todays society all the processed foods are a mainstay in clogging your body. Our grandparents lived long lives eating bacon-n-eggs for breakfast and all the stuff Dr's say are bad for us. What's the difference? They ate whole, natural, unprocessed foods and in moderation. Fish is an excellent choice for proteins, sure there's better ways of preparation as well as species. The healthiest fish in our waters are the white bass. WHAT? Yep- and leave the red meat on, it's full of Omega's 3 and 6. My point is, knowledge to care for yourself. All of life is bacteria/virus'/fungi have the power to protect yourself.
crappiedoc,
I'm half joking about that fried comment. Everyone knows that it's bad for you. The question I have for you...is one oil better than another?? Also, how do you cook your fish? If you grill it (a lot of fish is kind of hard to grill crappie being one of them) how do you do it?? Once again, the best I've made grilled has been grilled in butter...bad again. Use butter, margarine, or 'I can't believe it's not butter'?? Advertisements and packaging always triy to skew what is the best choice (so you buy their product)...and price drives what I buy a lot of times.
Well my friend, I'm the reason they don't put foundations under outhouses. I love to eat fried fish, LOVE IT! I use olive oil or canola oil or both, but you just have to fry turkeys in peanut oil, it's a sin if you don't. Grilling fish is easy, some hold together better than others, but they're all good on the grill. Whites/wipers/stripers are excellent choices and bigger walleyes, crappies are alright but frying them is KING. I mainly 'marinade' them. I'll put some oil in a baggie and season it with whatever floats your boat. Mix it well and let it sit a bit, so the oil takes the flavor too. Then I preheat the grill and clean the grate, after cleaning the grill I'll wipe it with a paper towel and some oil. I like a medium heat, just depends on the grill. While the grills heating I throw my filets into the baggie to marinate a bit. It doesn't take long. Place on the grill skin side down, the fish is ready to flip when it starts to crack and ooze a little milky liquid(fat). And it will completely release itself from the grill then. The other side takes about 1/2 as long to cook +/-. You can't go wrong on most seasonings. If you want I can pm you or anybody some recipes, just let me know.
I think that we're on the same page on the frying and grilling both. I have used a grill skillet instead of just the grill grates, and it works nice. Not as big of holes for the flakes to fall through. I really like to put Montreal Steak seasoning on grilled fish. Don't forget to put Tony C's Creole on...just about everything, especially those fried turkeys. When I fry, I always used 'Western Star' Seasoned Flour (and Tony C's). It's awesome for fish, pheasant, you name it fried, and it is made in our very own Salina, America. The only place I find it at is Dillons in the 'fancy flour' section. I actually really like the grilled fish, but I ask my wife how she wants me to cook it, 99% of the time, she wants it fried...she's little bitty, big on being in shape, and eating right...go figure.
Will you list your source? That is a lot of information presented as fact.