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08-02-2011, 01:53 PM
feelay

Unsaturated though and chock full of vitamins...nuts are also high fat but good for you.
08-02-2011, 01:55 PM
Minnerman

Quote:

Originally Posted by DMW1960

Minner you will find maybe like I did that high blood sugar makes alot of things go wrong with your body. My main deal is that I have learned to eat at least 3 meals per day plus some snacks. Even if I cheat its better than not eatting anything at all. I sure wish there was a Shoneys around me somewhere I love to eat breakfast there!

3 meals a day plus snacks ain't the hard part, trust me and I've done better on what I eat. I ain't had no bread in a while and ifn I do, it's a bagel in the mornin. A feller that likes to eat like I do can't jus go cold turkey all at once. What irks me is when I know I've done better than I normally would do and I've taken my mess and my stankin sugar will still be up. Oh well, I'll learn one day. And fer all y'all Dr's on here. I live with a farmacist, so I get plenty of doctorin and leckshurin on what I should and should not be Eatin.
08-02-2011, 01:55 PM
C N

Quote:

Originally Posted by feelay

Unsaturated though and chock full of vitamins...nuts are also high fat but good for you.

true dat
08-02-2011, 01:57 PM
Minnerman

Quote:

Originally Posted by feelay

Messican for me today, healthy too! Grilled chicken breast, rice, guacamole salad. I bet your salad was twice as fattening as what I had.

And yo rice will turn straight to carbs, which makes my sugar go up. So pffffft.
08-02-2011, 01:59 PM
feelay

Quote:

Originally Posted by Minnerman

And yo rice will turn straight to carbs, which makes my sugar go up. So pffffft.

They give ya a choice of rice or beans, the beans are full of lard! I guess you could go that route ifn you worried bout sugar!
08-02-2011, 01:59 PM
C N

Quote:

Originally Posted by Minnerman

3 meals a day plus snacks ain't the hard part, trust me and I've done better on what I eat. I ain't had no bread in a while and ifn I do, it's a bagel in the mornin. A feller that likes to eat like I do can't jus go cold turkey all at once. What irks me is when I know I've done better than I normally would do and I've taken my mess and my stankin sugar will still be up. Oh well, I'll learn one day. And fer all y'all Dr's on here. I live with a farmacist, so I get plenty of doctorin and leckshurin on what I should and should not be Eatin.

ohhhhhhhhhhhhhhhhhh that IS right! Sorry, Minner. Really sorry! Nuthin' worse than being lectured by a woman and make her a pharmacist...... wow...... :(
08-02-2011, 02:01 PM
"G"

Quote:

Originally Posted by C N

Proud of you, Minner!!!!

In the cholesterol dept......You might be unhappy if you knew the fat content of some of that stuff on your plate. A salad can add up to trouble in no time flat. And I've always heard that liver is high in fat as far as cholesterol goes. It's 21% fat before it's prepared. I've had co-workers go on salad diets and gain weight. Guess you're going to have to do lots of research to figure it out. Hang in there, though. Once you get it figured out it will definitely make a difference! :)

Exactly right.....his Dr. should have given him a list of does and don'ts.........eating like he is doeing and thinking he is eating healthy is bad news.
08-02-2011, 02:02 PM
C N

Quote:

Originally Posted by feelay

They give ya a choice of rice or beans, the beans are full of lard! I guess you could go that route ifn you worried bout sugar!

Pay attention, Feelay. He's worried bout gettin his sugar under control first. pfffffft
08-02-2011, 02:05 PM
"G"

good luck minner
08-02-2011, 02:06 PM
C N

Quote:

Originally Posted by "G"

Exactly right.....his Dr. should have given him a list of does and don'ts.........eating like he is doeing and thinking he is eating healthy is bad news.

it's a LOT of information to learn in a short time, G. Rome wasn't built in a day. He's trying and to be dealt a double whammy with sugar and cholesterol would NOT be fun. Ain't none of us perfect right off the bat! My dad got dealt that same double and it took my Mom a longgggggggggg time to figure out what he could have to eat and which things were the lesser of the evils. And it's a lot easier when you are eating at home. When you eat on the road you never know exactly how they make things and don't always have a lot of choices.

Tracy is doing JUST fine. He is getting better by the day.

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