Quote Originally Posted by fishervet View Post
proud o you prowler.......you will find that the addictions can be controlled......and remember...there's good addictions and not so good......you ar doing great....just adjust as you go and live the life you want.....think you are well on your way......some days you will not want to exercise......but don't think of how you feel when you start.....just think of how you'll feel when you are done........Good job....and BTW...no flats yet.....
Thanks Fishervet... like i was talking about in the blog, yesterday we went down to the beach with some friends and chased after some redfish... It was a great day... but i knew that my scheduled cardio workout was waiting for me when i got home. (we have been using the wii fit program (biggest loser challenge) to track our weight, workouts, progress etc)

I was not thrilled with the idea of needing to workout after the day down at the beach... I was plum wore out... but i did it! felt good after... on a bonus note yesterday was the "weigh in day" and was down 3 lbs for the week!