I normally use SPF 15 when I'm going to be working outside for a few hours or fishing , but I tend to go without when I'm outside for a short while .
I spend a lot of time outside in the summer working in the yard and garden.
Yesterday I had a few pre cancerous spots removed at the dermetologist . I was told to use at least SPF 30 anytime I'm outside and to reapply every two hours .
I know some guys don't like to use sunscreen , but it's worth it in the long term . I know I'll be wearing it every time I venture outside from now on , even for just a little while .