
Originally Posted by
wmac62
Hang in there I had mine done in January 2015, wow what a ride it was for the first five weeks, all I can tell you is therapy, therapy, therapy, keep that knee moving!!! I have a gravity feed ice pack, you place ice/ water in the round cooler, place it above your knee on a table or end table, wrap it with the Velcro Pad it, feeds ice water to the knee wrap and it works great, Beats the hell out of messing with ice packs, bought it on Amazon after doing some research. let me know if you need it, I'm in Cadiz, you are more then welcome to have it, best thing I bought!!! Need any other advice on how to get over the hump, let me know.