Likes Likes:  2
Thanks Thanks:  0
HaHa HaHa:  0
Page 1 of 2 12 LastLast
Results 1 to 10 of 14

Thread: Losing weight

  1. 07-28-2014, 09:10 PM #1
    fishingpox
    fishingpox is offline Banned
    Join Date
    May 2004
    Location
    Absurdistan
    Posts
    6,675
    Post Thanks / Like

    Default Losing weight


    If anyone desires to try to lose weight I recommend this website to aid you. It is Myfitnesspal.com.
    I have lost 30 pounds since April. I weighed 239 that month and today I weighed in at 207. If you try it be honest about your exercise. It recommends the calories you should eat on the desired weight you want to lose each week. It breaks your food down for you, calories, carbs, fiber, proteins, sugars, salts, and fat. If you find the right foods you like, you will lose weight.

    Seven more pounds for me and I have a big ole crappie fish dinner in store. Then I'm joining a local gym and try to work my lard rear into shape.

    Good luck to any one who might try.
    Reply With Quote Reply With Quote
  2. 08-06-2014, 03:18 PM #2
    RetiredRR's Avatar
    RetiredRR
    RetiredRR is offline Crappie.com Legend
    Join Date
    Mar 2012
    Location
    Springtown, TEXAS
    Posts
    11,215
    Post Thanks / Like

    Default

    Congrats on the weight loss and attitude has got you in the frame of mind to tighten up the loose tissue from the weight loss. It is a worthwhile effort that pays
    dividends in the long run. I bottomed out at 217 from 250 on a 5'8" frame. I'm good to go at 71 and maintain what I got for as long as I can.
    "Proud Member of Team Geezer"


    Likes TurboDan LIKED above post
    Reply With Quote Reply With Quote
  3. 08-06-2014, 07:19 PM #3
    Tracker123's Avatar
    Tracker123
    Tracker123 is offline Crappie.com Legend
    Join Date
    Jan 2011
    Location
    Carencro, Louisiana
    Posts
    8,309
    Post Thanks / Like

    Default

    You look good Joe, hope I'll be the same way years from now.
    Randy Andres
    Reply With Quote Reply With Quote
  4. 08-06-2014, 09:15 PM #4
    Rees Guide's Avatar
    Rees Guide
    Rees Guide is offline Crappie.com Legend
    Join Date
    Mar 2011
    Location
    MS
    Posts
    28,841
    Post Thanks / Like

    Default

    Congrats Pox!!!! Need to shed a few myself, at 217 and would like to be around 195 to 200. I can tell a difference when I get over 210, just got to make up my mind and do it. Will check out the website, thanks for posting it and congrats again.
    1990 Stratos 285 Pro 200 HP Merc
    SpyderLok Rod Holders
    Proud Member of Team Watch The Finger!!!
    (662) 458-8925
    Reply With Quote Reply With Quote
  5. 08-06-2014, 09:52 PM #5
    Shmang
    Shmang is offline Trophy King
    Join Date
    Jul 2012
    Location
    OH
    Posts
    235
    Post Thanks / Like

    Default

    I am down to 225 from 339 over 3 years ago. Regular walking and lots of water are my two tips to share. I have competitively walked two half marathon this year and if I can do it, anyone can!

    Fishingpox above makes a great point about using an online tool to help gauge progress.
    Reply With Quote Reply With Quote
  6. 08-09-2014, 09:25 PM #6
    Cane Pole's Avatar
    Cane Pole
    Cane Pole is offline Crappie.com 2011 Man of the Year * Crappie.com Supporter
    Join Date
    May 2004
    Location
    Pumphouse Tn.
    Posts
    23,940
    Post Thanks / Like

    Default

    Pox, that diet chocolate you been eating is Exlax.
    Member BS Pro-Staff and Billbob Pro-Staff
    Proud Member of Team Geezer... authorized by: billbob and "G"
    Reply With Quote Reply With Quote
  7. 08-09-2014, 10:23 PM #7
    BoarBuster's Avatar
    BoarBuster
    BoarBuster is offline Crappie.com Legend
    Join Date
    Apr 2013
    Location
    Jefferson, Tx
    Posts
    7,582
    Post Thanks / Like

    Default

    I need to lose some myself.
    FISH ON
    Reply With Quote Reply With Quote
  8. 08-10-2014, 10:13 AM #8
    fishingpox
    fishingpox is offline Banned
    Join Date
    May 2004
    Location
    Absurdistan
    Posts
    6,675
    Post Thanks / Like
    Thread Starter

    Default

    actually its DNC pie


    Quote Originally Posted by Cane Pole View Post
    Pox, that diet chocolate you been eating is Exlax.
    Likes Cane Pole LIKED above post
    Reply With Quote Reply With Quote
  9. 08-10-2014, 01:36 PM #9
    Cane Pole's Avatar
    Cane Pole
    Cane Pole is offline Crappie.com 2011 Man of the Year * Crappie.com Supporter
    Join Date
    May 2004
    Location
    Pumphouse Tn.
    Posts
    23,940
    Post Thanks / Like

    Default

    Quote Originally Posted by fishingpox View Post
    actually its DNC pie
    Thats enough to gives anybody the trots.
    Member BS Pro-Staff and Billbob Pro-Staff
    Proud Member of Team Geezer... authorized by: billbob and "G"
    Reply With Quote Reply With Quote
  10. 08-12-2014, 07:52 AM #10
    BAMA S's Avatar
    BAMA S
    BAMA S is offline Crappie.com Legend and AL Moderator
    Join Date
    Nov 2012
    Location
    Lake Martin Al
    Posts
    9,007
    Post Thanks / Like

    Default

    Pox, I'm working hard to lose some weight also. I topped out at 6'2" and 295lbs. Not healthy at all . 10 days ago I went from 5-8 cokes a day to coffee and water only. I have dropped to 288 during this period. Next week ill start dropping my calorie intake. My sons leaving for college Saturday , so we are going to quit cooking at night and eat cereal only after lunch .
    Reply With Quote Reply With Quote
Page 1 of 2 12 LastLast
« Previous Thread | Next Thread »

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

BACK TO TOP