Thread: Happy 30th to me

6 more weeks of physical therapy, which i requested. Movement gets better every day. Still a little swollen, but ice and heat aren't helping. Just have to let it naturally go away now. For now, I am taking it easy, but also trying to enjoy the water and fishing.

They did mention that my knee cap does track to the outside sometimes when I walk, the only way to fix that would be another surgery, but more complicated as they would have to cut the medial ligament that prevents the knee cap from displacing outside and pull it tighter so it won't track to the outside anymore. They won't do that surgery because as long as the knee cap doesn't pop back out, there isn't a need to do such a drastic surgery.