Quote Originally Posted by kycreek View Post

I too am trying to change my ways. Haven't had any potatoes and very little bread for 4 weeks now. Dropped almost 10 lbs and still need to lose a bunch more.
I was pretty pumped last week when I went to my Dr and I had dropped almost 30 pounds in 2 months. I was forced by 2 worn out knees to make some life-long life-style choices. Eating healthier was the big one. Funny thing is I have not been hungry one minute since I started. French fries and lots of sweets have become a thing of my past. I have a closet full of jeans and shirts that have been neglected for several years. I'm about to get to where they are back in circulation.

I still have a long way to go to get where I hope to be.