*Press Menu twice to get into the Main Menu System ...
*Cursor over to the Nav tab ...
*Cursor down to Waypoints Routes Tracks ...
*Cursor right to open Waypoint Management ...
*Cursor to highlight "Options" ...
*Cursor to "Select All and" ...
*Cursor right to open selection menu ...
*Cursor to "Export" ...
*Cursor right to command export ...
*Confirm the green box popup ...
*Wait for white popup "Successful" ...

Rickie