Heat stroke ain't no joke!
by
Published on 07-19-2025 12:43 AM
6poundtest said: "Guys, you are on the right track with all the comments but what I'm not seeing mentioned is something to replenish all the trace minerals you're sweating out that water doesn't put back in. Many will argue but you should be augmenting your water intake with some sort of electrolyte replenishment. Gatorade seems to get all the press but there are other brands that do the same thing. My carpenter/health nut/bicycle enthusiast buddy turned me on to something called Drip Drop and I've found it to be a huge help in keeping me going when I'm exerting in the heat and humidity. I prefer it over Gatorade. Liquid I.V. is another brand but I haven't tried that yet.
Funbun, thanks for posting that video and glad you recognized that things weren't quite right. Super smart to call it a day. Different hat style may help as well and I should take my own advice and move to a different style hat with neck protection. Shade would be great to have, as mentioned above."
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