I feel your pain. I started taking a stength training class and I did not know how bad a shape I was in. All I can do to drive home. Have to rest for an hour before I can get a shower. Need to do it though, got too fat and too lazy.
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I feel your pain. I started taking a stength training class and I did not know how bad a shape I was in. All I can do to drive home. Have to rest for an hour before I can get a shower. Need to do it though, got too fat and too lazy.
Mark 1:17 ...I will make you fishers of men
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My remedy after trying every diet. Alabama Weight Loss Surgery
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I have problem digesting food right now so I tried another approach to losing weight,,,, I tried the Ali diet plan which worked wonders for me to help push those unwanted carbs through and curve my appetite a tad,,, only drawback is the fact you always need to have a toilet nearby or end up with a set of oil slicked undies for everyone to admire on the trip home from fishing,,,,price of this stuff is like 49.00 for 30 day supply,,,, I lost 20 lbs the first month but quit because of underlying issues,,,, lol
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Heck, I will play along. Been gaining a little weight every year since I left the Fire Department 14 years ago! Start tomorrow morning?