Attachment 150285
Down 9.8lbs in 14 days
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Attachment 150285
Down 9.8lbs in 14 days
Man that's great. I had to go to doctor this week and I was 301 fixin to cut that.
Congrats.....I am trying too. Managed to loose 3 lbs my first week. Down to 248. (course I messed up last night when the wife brought in Chinese food.... love them egg rolls!)
You doing good Smooth!
That's great
Congrats
Way to go!
Nice job Smooth!!!!!!
You and I are in the same place. I just started a weight loss plan on Thursday. Right now I weigh 278.8 pounds. I'm ashamed to say that I used to weigh 320 pounds and lost 100 pounds a couple years back. Unfortunately I have gained most of it back. Good luck brother, believe me when I say I feel your pain. I am hoping to get back down around 200 pounds this time. I can honestly say that loosing weight is one of the most difficult things I have ever done.
Keep up the good work smooth!
Keep it up bro