Attachment 148854
Got to start making some changes starting today
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Attachment 148854
Got to start making some changes starting today
You can do it Smooth, hang tuff. Gonna start next Saturday myself.
Good luck and stick with it....:ThumbsUp
I will play along, just don't expect much off of me till after the first, gotta eat up them certificates you sent me.
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Quote:
Originally Posted by Rees Guide
LoL. Did you get it John? You know you can use it on Low Fat also. :Rofl
Been gone since Wed afternoon, prolly in the mail box, low fat, what's the point!!??
Well don't think my first breakfast was gonna help, that's some of Jeromes smoke sausage with them moma made pancakes.
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Carried Jerome another one last night my brother killed, sure is fun sharing a stand with someone and it coming together.
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lightweights
I guess mine needs a new battery. But I like the reading, 37.2 this morning.
Dang, I thought we could make it through January without an ugly toe pic.Quote:
Originally Posted by Rees Guide
:RoflNOT!!!
Be glad I wore socks! Old 9 toes here!
I feel your pain. I started taking a stength training class and I did not know how bad a shape I was in. All I can do to drive home. Have to rest for an hour before I can get a shower. Need to do it though, got too fat and too lazy.
Everyone better be glad this isn't smellanet!:Rofl
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My remedy after trying every diet. Alabama Weight Loss Surgery
http://www.alabamawls.com/
Hahaha---least it wasn't mineQuote:
Originally Posted by feeshrman
I have problem digesting food right now so I tried another approach to losing weight,,,, I tried the Ali diet plan which worked wonders for me to help push those unwanted carbs through and curve my appetite a tad,,, only drawback is the fact you always need to have a toilet nearby or end up with a set of oil slicked undies for everyone to admire on the trip home from fishing,,,,price of this stuff is like 49.00 for 30 day supply,,,, I lost 20 lbs the first month but quit because of underlying issues,,,, lol
To much info. BWAHAHAHAHAHAQuote:
Originally Posted by Takeum
Weigh-in tomorrow morning Smooth, you ready??
Heck, I will play along. Been gaining a little weight every year since I left the Fire Department 14 years ago! Start tomorrow morning?
Yes sir Rees, I've lost about 6-7 pounds this week.
He do got some monkey toes...lolQuote:
Originally Posted by feeshrman
that's good , how did you manage to lose that much weight in a week????Quote:
Originally Posted by Big Smooth
A friend talked me into trying Advocare 24 day challenge.
You've done good man, I am gonna weigh in the morning but haven't truly started yet, was planning on Feb 1 so I been on a Blue Bell mission this week!:RoflQuote:
Originally Posted by Big Smooth
Hop in Iwannafish, easier when you got to check in once a week.
What that is???Quote:
Originally Posted by Big Smooth
Got on mine and they screamed get off I'm over loaded..
I think in all I have lost 23 lbs within the last 6 months. 3 rounds of steroids for my back last year put 30 lbs on me and turned me into a Diabetic. Sure is harder to get off then put on. Best of luck and hope your down to 200 in no time. now If I can get back to 185... or 224 or 250..
Pete