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Almond butter is very healthy for you, but can be very expensive. Additionally, much of what you buy has extra junk in it, so we make our own. Preheat oven to 350. Put raw, or at a minimum, unsalted almonds on a cookie sheet (we put them on parchment paper as well). Put in oven for 10-12 minutes, just to heat a bit and get the oil active. Put in food processor and grind until they turn to almond butter. You can't beat this!
Great news! I am addicted to eating almonds.
i have been told i am NUTS does that count ???
Aww... Nuts!
You are what you eat!
thats nuts
I think eating a bucket full of almonds put me in the ER a couple of years ago. I didn't get a good diagnosis since I also ate Mexican that evening. But, I gorged on some almonds since and had some labor pains again. So, I avoid them now. But, I will wipe out a can full of cashews in a couple of hours.
DP
Haha go nuts to live longer!
got to be better then a lot of snack food we all love!
for once I actually do something that is good for me !
I eat a handful of almonds every day, love them.
No one said you need to eat a lb. of nuts people. A 1/2 to 1 full cup can make a huge difference in your diet. Make your own trail mixes, put them on ice cream or in baked goods- just GO NUTS!!!!!!!!!
Yogurt works great too!
I love nuts, and I eat some every day!
Awww nuts!!!Quote:
Originally Posted by Idunno
Eat them pretty regular
Glad to here, because I eat almonds daily
Raw almonds and cashews are the best! Plain and sometimes roasted.
Awe nuts...love them!
Does putting up with a nut cause you to live longer ? I am going to be an old, old ,man !:juggle
Shelled out about 10 gallons of Pecans and got about that many more still in the shell. Hope that study is right cause I'm getting fat and have sore fingers. lol
Almonds & filberts along with pecans, walnuts & goobers are good for you.