4 Attachment(s)
Finally got our Snow pics downloaded
Here's me with a RED CUP this time. LOL then a couple pics around the house and also the Valentines Dinner we cooked. Pan seared Scallops with a white wine/shallot sauce. Also had cheese and garlic smashed Cauliflower, fried Shrimp bites, sauteed green beans with slivered almonds, honey buter yeast rolls and a chocolate Lava cake. YUMMMM
I ain;t saying wheather it Did or DiDn't work out
my bizness or better yet, YOU ASK HER:D Yeh, we made Snow Ice cream, she'd never had it before and it was good. On the protection, I was there, want me to take a picture of my hands, elbows, knees and feet? Rememeber I'm a 4th degrees Black belt Instructor with over 23 years in the Martial Arts:cool:
Sorry Bear, This was a last hurah
DIET TIME for me now. I have 11 weeks to get into some kinda shape to test for 5th degree so it's diet and work out time now.
LOL Torch, haven't worked out hard for awhile now
Every time I start getting back into it and getting into decent shape, my old knees start going out on me. They swell up and I can't hardly walk without limping. Back about 8 or 9 years ago, you wouldn't have recognized me. I was about 175 pounds and could spar for hours without getting tired one little bit. Then I did something to both of my knees, ligaments and tendons got BADLY strained so now I have problems when I get back at it hard. Course I was in my mid 30's back then, not mid 40's LOL