DUMAS!!!!

Everybody got a little in them. Lol

acting like I’m 18 and bullet proof.

thought I was over the blood clot. Went to gym at 4 am yesterday walked briskly for thirty minutes.
leg hurt like hades all day and was very swollen when I got home at 3:30. Soooo I got off of it the rest of afternoon it’s much better this am not hurting and swelling went down.


gotta be tuff if your dumb. No Gym this week. lol. Mindset 18. Reality 59 with history of stroke. I got this. Just gotta be smart.

Gettin old ain’t fer….take care of yourself buddy

Yes sir take it easy our bodies don't heal as fast. Blessings to you

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Mind say’s Hey you got this....Body says, oh NO you don’t...You got this, just take it easy for a bit...

Take it easy and a little walking will do you better than hitting that gym hard. Prayers for you.