What’s left. After a good day on water

Attachment 420556

the fruit of a productive trip. Blackened crappie over a Wally World garden salad. What a meal. Very filling and satisfying. Doc and wifey happy also with new eating choices. Down 25 lbs in a month. Sugar went from 200’s to low 100s. Eating to live and fish some more. Starting to get my feet under me some from Covid and stroke also. I had so many people praying for me. I could feel it. Anyways. Stop get a garden salad blacken a few enjoy. No dressing needed. Tossed that over shoulder. Thank me later

Glad to hear you are feeling better. Good on you for the weight loss. Good looking crappie salad.

That's great Lee. Glad you are getting better. My wife started the Keto diet 2 years ago to help with her diabetes she lost a good bit of weight and came off 4 meds.

Glad your doing better and congrats on the weight loss!
keep it up ! Have tossed a lot of bad eating habits . Down 155# 2 years later and
love those crappies fried in real butter ! No batter of course! Oh yeah !

Great news Lee, good for you on the lifestyle changes and new found health. Salad looks awesome, love those blackened crappie. Also like them in a fish taco.

Glad to hear your feeling better

:ThumbsUp, glad your doing much better!

Good news story and a great looking meal!

Great catch and way to go on the weight loss/healthy eating.

Looks good

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