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You can view the page at http://www.crappie.com/crappie/conte...ft-Live-Longer
Almond butter is very healthy for you, but can be very expensive. Additionally, much of what you buy has extra junk in it, so we make our own. Preheat oven to 350. Put raw, or at a minimum, unsalted almonds on a cookie sheet (we put them on parchment paper as well). Put in oven for 10-12 minutes, just to heat a bit and get the oil active. Put in food processor and grind until they turn to almond butter. You can't beat this!
Great news! I am addicted to eating almonds.
i have been told i am NUTS does that count ???
Aww... Nuts!
You are what you eat!
thats nuts
I think eating a bucket full of almonds put me in the ER a couple of years ago. I didn't get a good diagnosis since I also ate Mexican that evening. But, I gorged on some almonds since and had some labor pains again. So, I avoid them now. But, I will wipe out a can full of cashews in a couple of hours.
DP
Haha go nuts to live longer!
got to be better then a lot of snack food we all love!