Lunch .

I think we all had a good time today . no pictures cause it was a secret . M.O.L. in action . 6 present names also a secret and yes without pictures it never happened . it is just that secret . The M.O.L. will jump at lunch at anytime and enjoy it . We have two supporting members and you know who you are . So you M.O.L.s out there know who you are . The central MS chapter has booked there first meeting . and yes even getting invited is sectret . :Rofl:Rofl SHHHH > It's a secret .

Sounds like ( boys round here ) red red red red red red necks!!!LOL

Yep . one bama boy was present . coming to a restaurant near you . lol

I knew about it before it ever happened so it wasn't that big a secret. LOL. My days of buffays are over now though.

I know you knew but that was secret to . I have a niece and a nephew that . I don't how much she lost in all but she looks good . and he has lost over 80 lbs and still weighs over 300 . and since I have become M.O.L. I have lost 15 lbs . oops almost said the w word . that is against the rules except for supporting members cause they have too so they can suport us . I personally thank you Scott for helping plan this . :biggrin good luck with your new adventure .

Could tell you lost some weight Bro. M.O.L. is agreeing with ya!!!!! BTW, since I'm on a diet, lunch killed that so last night in class I did 3 sets of 30 crunches, 25 crossover situps, ran laps that equaled 1/3 mile, did jumping jacks and then in the weight room, did 3 sets each of 15, on curls, bench flies and standing flies. Not to mention the regular kicks, punches and teaching both classes. I'm STILL whooped cause that room was about 80 degrees and 100% humidity. Was soaked to the bone after 2 hours of teaching

Secret lunch was awesome!! Good seeing you guys again, and the new one.

It was so secret someone PM me an let me no of I was there. If I were, it was good seeing y'all, and the brother to 'you know who'...

ENJOYED IT VERY MUCH MYSELF IF I WAS THERE . ALWAYS A GOOD TIME . AND DD i'LL COME WATCH YOU WORK OUT . THE STUFF AROUND HAS ME SWEATING AND PUFF IN ABOUT 4 MINUTES . I HAD GOTTEN SOFT . THAT AND TOMATER SANDWICHES . CLEANS ME OUT QUICK . LOL AND YES IT AGREES WITH ME . THERE IS ALMOST NO STRESS . WHEN WE DOING IT AGAIN ?

We'll do it again soon but we can't tell anybody.