Tilapia in Scallion and Ginger Sauce

Well it's been a while since I've posted up some recipes and thought I'd share up a dish that we had for dinner tonight... Tilapia in Scallion and Ginger Sauce.

http://i921.photobucket.com/albums/a...g/IMG_0129.jpg

Tonight's tilapia was served with a steamed rice/vegetable medley and home-style greens beans with bacon and potatoes. For this recipe you can easily substitute the tilapia with orange roughy, cod, sole, or flounder.

* 1/3 cup dry sherry or vermouth
* 3 tablespoons low-sodium soy sauce
* 2 teaspoons sesame oil
* 1/4 cup finely chopped green onion
* 1 teaspoon freshly grated ginger
* 1 teaspoon finely chopped garlic
* red pepper flakes (optional; to taste)
* 1 pound tilapia fillets

Preheat the oven to 400°F. Mix the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl.

Place the fish fillets in a casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily. Garnish as desired... I prefer to take some jalepeños and chop them up for some added "heat".

You need to seriously apply for Master Chef. Wow that looks good. Do you ever watch Hells Kitchen or Master chef? I watch the food Network everyday. My Fav is, Diners, Drive Ins and Dives. Man V.S. Food is good as well. Nice, keep em coming.

thanks so much y'all!!