Poached crappie

This recipe has a oriental flare to it good for those of us on a low fat diet.

> 6 to 8 crappie fillets

>fresh lettuce(enough to cover the bottom of two plates)

>2 large fresh mushrooms

>4 green onions sliced

>1/2 cup of sesame oil

>fresh ginger (optional)

Bring water to boil in a pan deep enough to hold the crappie fillets . Add at least 2 Tbsp Of cider vinegar(this helps keep the fillets from falling apart while boiling. Bring water down to a medium boil put crappies in for at least 10 mins.
Make a bed of lettuce on your plates. Gently remove the fillets from the water using a slotted spoon and place on the lettuce.
Top the fillets with the sliced mushrooms and green onions.
Now heat your sesame oil on the stove till it is smoking hot then pour over the fillets. 1/4 cup to each plate and your ready for some good eating.. Enjoy

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