The sticky has just been updated with the latest info from component Systems. Pay attention at the bottom for the also can do symbol of *. A lot of the times and temps changed, but both ways on may. I mean by this any of them that has the * they can be done at 392F for 10 minutes.
Oh and if anyone wants a copy of the info in Excel I can email that to you. If you want that just PM me your email address.
Hope this helps,
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