From a computer, get a photobucket account to upload your pics to, then download them to the site.
If you already have photobucket on your computer, and want it on your smart phone, just go to the App Store and load it to your phone.
From your phone, open the photo bucket account, and press on the photo to open it.
You will see this:
Press the circle with the I in the middle on the lower left, and you will see this:
Press on the IMG link on the bottom. It should say copied when you do. If not, high lite it and copy it, then paste it in the CDC link you want it to show up in.
You can email or text it to me, and I can put it in the thread for you if you want to go that way.