Supper

I done got to eating what I want to on the weekend and watching it during the week. Its really not that hard once you make up you mind, my hats off to ya SlabLapper, good luck reaching your goal and congrats on your progress so far.
Fine looking grub, I could have done with a plate of that!!

If you can find a place that has a grass track, jog on it. Less impact. Cone on down to my Taekwondo school and take classes, it'll sho help you lose weight AND get in real good shape

Chow looks mighty good SL.

Thanks all. Rees I bought a juicer. Gonna give it a try!And Don, right now I'm doing good just tying my shoes without holding my breath. I know martial arts will whip you in shape in a hurry!I'd be lucky if I could kick you in the knee right now!

Hey you know if you toast your bread that makes it brown then you could eat it.