Good luck
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Good luck
Sent from my ADR8995 using Tapatalk 2
I don't think blue mountains are going to be in that book, lol
Gimmick diets never work. You'll lose weight but gain it back when you go back to your old ways. I once dieted down and had a 33" waist. But running 15-20 miles a week and only eating steamed veggies and baked chicken SUX!
Blue mountains will pack the weight on ya too!
i need to go on a diet myself :banghead
thats what triton said, lol:fingerdanceQuote:
Originally Posted by Donald@CrappieLogic
Yeah i think i can kick them. Its going to be tuff but for the better. My dr told me if i want to get off some of these meds that i got no if ands or butts lose weight. Both of my parents died young of heart attacks and this weight aint helping me one bit. And i would like to see my little grad and get married one day. So time to man up and do what i should have already done.Quote:
Originally Posted by "G"
lets all start a diet club and meet at ihop on wed and taco bell on thurs of course the olive garden on friday there wont be any dews and we can all talk about dieting :biggrin
good luck . lots of excercise works wonders . i'm not but that is what they say .heck I can't even spell it . already broke a sweat . but really good luck .
I do not care for none of those places:(:(Quote:
Originally Posted by Donald@CrappieLogic
You can do it Budro!! It's not really a diet, it's a life style change!!!! I've lost over 80lbs since December. It ain't no fad diet, and the weight ain't coming back!!!! We're to young to die from heart attacks and such!!!!!Quote:
Originally Posted by Big H trucking
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