I have been having problems with my knees for sometime, but seem to have got worse this year. So I decided I would suck it up and go get them checked. Went to the Clinic here in Lebo. Diane Kimball looked at them and suggested I get some steriods shot in them to see if that helped. So last Thursday went and had them done. Wow what a difference I went from barely able to walk to almost no pain at all how is wonderful to be able to get up and down without pain. Doc says as long as it keeps helping can repeat every three months as needed. I hope it continues as good as it is now.