New Years Gift - Live Longer

“We found that people who ate nuts every day lived longer, healthier lives than people who didn’t eat nuts,” said study co-author Dr. Frank Hu, professor of nutrition and epidemiology at the Harvard School of Public Health. The report, in tomorrow’s New England Journal of Medicine, showed that daily nut-eaters were less likely to die of cancer, heart disease, and respiratory disease. Overall, the daily nut-eaters were 20% less likely to have died during the course of the study than those who avoided nuts. (Peanuts, which are actually legumes, counted as nuts in this study).

Read more here: http://www.health.harvard.edu/blog/e...e-201311206893

Seriously:

EAT NUTS = LIVE LONGER = CATCH MORE FISH



And most of all, have a Happy New Year.